Archive

10 Mar

Posted at 17:57h in

About this Class: Yin Yoga holds a very special place in my heart. It is  one of my favorite variations of yoga.  Yin is as much about the Asana (yoga poses) as it is about the present moment. With each pose, we bring our awareness to...

01 Mar

Posted at 09:05h in

About this Class: This class emphasizes a vinyasa practice. You can expect to stay in a constant flow of movements with a room temperature between 95°-105° degrees. Our yoga focus is on connecting the breath to your movements, and we flow from one pose to the...