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About this Class: Come join me for Paddle Board Yoga on Wednesdays at 10:00 AM at the pool located at the Peak Main Gym. Paddle boards are provided. This 45 minute class has you moving through poses that target the core and focus on balance.  We do...

About this Class: Come join me on Monday evenings for a great way to end your day. This class is geared to a Vinyassa Practice that is suitable for all levels. We flow through different sequences, yoga poses, and balancing poses to bring this 60 minute experience...